Feb 18, 2020
In this episode of the Fenom Podcast, Eliza reads her chapter for the book she contributed to, Practice: Wisdom of the Downward Dog. In her chapter, Getting Lost: A Homecoming, she discusses what it feels like to be lost within ourselves? Eliza explores how our journey in life is a series of ups and downs. She has discovered that getting lost is just as important as being found and that the practice of yoga provides space to tune in and listen to who we are and who we want to be. Which is a great essay but she did not realize the challenges that would lie in the year that followed. From tearing her rotator cuff, to biopsies, to plantar fasciitis, to weight gain all while she had to stand in front of people teaching yoga classes did she have to learn to stand in her own power and embrace who she was at that moment and focus on what she could do instead of what she should do.