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Fenom Podcast

Mar 24, 2020

In this episode of the Fenom Podcast I am talking with Lizzie Clark the owner of Hot Yoga Charlottesville.  We are talking on the state of our community in the midst of this pandemic and how we came together as two of Charlottesville’s leaders in yoga to be one of the first in our area to shut our studios down and...


Mar 24, 2020

In this episode of the Fenom Podcast, Eliza discussed how this pandemic is affecting her business and family. She talks about the hard pivot she and her husband made for FlyDog Yoga in fully developing their live stream and on demand classes to keep the studio going during this time but to provide a space for...


Mar 23, 2020

In this episode of the Fenom Podcast, Eliza gives us a basic Here and Now meditation to help ground us, give us clarity and space to make room and see the possibilities and opportunities that allow us to create a new way of being. 


Mar 17, 2020

In this episode of the Fenom Podcast I am talking to Lisa Goldstein, Lisa is a Board-certified Nurse Practitioner who has worked in a variety of in-patient and out-patient settings for the past 25 years. She has a Bachelors of Science from Syracuse University and a Masters of Science from the University of Southern...


Mar 10, 2020

On this episode of the Fenom Podcast I am talking with Coach Chris Steiner-Wilcoxson, the head coach of FIU softball, a mother of 3 and a force to be reckoned with. I grew up in the next town over from Chris and witnessed first hand her tenacity and passion she had in any sport she played.  I had the privilege to...